EVRYWHR Fitness
About Your Trainer
Sydney Cole, NASM CPT / CNC - EVRYWHR Fitness Founder
Hello!
I’m Sydney Cole, a Certified Personal Trainer and Certified Nutrition Coach through the National Academy of Sports Medicine and a Certified Muay Thai Personal Trainer through the Muay Thai School USA.
I’ve been doing strength training and HIIT training for the past 6 years and I love it! I enjoyed it and gained so much from it that I now I have a passion for helping other people find joy in fitness and reach their goals.
I also love being an athlete, as I have 15 years of experience riding and competitively competing with horses as well as 5 years of experience in Muay Thai kickboxing. Recreationally, I enjoy hiking and playing tennis in addition to strength training.
As you can probably tell, I love finding new ways to be active and have fun doing it! I don’t like feeling confined to a gym, and if anyone out there is feeling lost on how to reach their fitness goals both inside and outside of the gym, you’ve come to the right place!
PHILOSOPHY
About EVRYWHR Fitness
I want everyone to feel like the fitness goals they dream of are accessible to them, no matter their circumstances. Whether you’re a college student with no money for a gym membership, or an avid gymgoer who is feeling lost about how to utilize all of that equipment to meet your goals. A business person who struggles with keeping to a program when you’re bouncing from hotel room to hotel room. A single parent who just can’t imagine adding healthy eating habits and a workout schedule to the constant juggle of tasks. Or maybe you just can’t seem to find the motivation or accountability to make fitness a priority.
What I can promise you as your trainer is that I care about your goals and your success! Let me take the stress out of your fitness journey so that all you have to do is put in the work…and have fun doing it! No matter where you are or what time and equipment you have access to, I will make a program that works with your life and works for your goals!
I can’t wait for you to join the EVRYWHR Fitness family! You’re going to do great!
“You don’t have to be great to start, but you have to start to be great.”
-Zig Ziglar
“Today is your opportunity to build the tomorrow you want”
- Ken Poirot
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