Workouts for you.
Guidance for you.
ONE-ON-ONE TRAINING
Training that fits your needs and your life
Do you like the convenience of workout apps, but wish the workouts were tailored to you, with someone to keep you motivated to actually do them?
Do you like the motivation and personalization of having a personal trainer, but dislike having to find time in your busy day to go to the gym, and pay the hefty price tag of sessions?
I am passionate about helping people to reach their goals in a fun and motivational environment, but in a way that easily fits into their life.
With one-on-one training, you will receive workouts tailored just for you. Whatever your goals, access to equipment, and workout location(s) are, I will design workouts for you! Get the convenience of a workout app, but all the benefits of a personal trainer!
You will also be able to message me, your coach, every step of the way. Whether it’s about the workout, creating healthy habits, or just needing help to stay motivated and keep fitness a part of your life in your busy schedule. Whatever it is, I’m here. I want to see you thrive with your goals!
BASIC MEMBERSHIP
With this membership you will -
Receive up to 3 weekly workouts from your trainer that are built to fit your needs and goals.
Habit building and tracking to help you create and maintain your goals and the healthy life you dream of.
Access to a direct message chat with your trainer 3 days a week to have a personalized support system with your coach.
Monthly video chat with your coach to discuss your progress, goals, and how your program is working for you in your life.
$175 / Monthly
PRO MEMBERSHIP
With this membership you will -
Receive up to 5 weekly workouts from your trainer that are built to fit your needs and goals.
Habit building and tracking to help you create and maintain your goals and the healthy life you dream of.
Access to a direct message chat with your trainer 5 days a week to have a constant support system with your coach.
Monthly video chat with your coach to discuss your progress, goals, and how your program is working for you in your life.
$215 / Monthly
NUTRITION COACHING
Coaching to help you meet your internal and external wellness goals
Have you struggled with sticking to healthy eating habits? Or maybe with all of the nutritional advice out there about what’s “good” and “bad”, what to never ever eat or what you should always eat, you just don’t know where to start with creating a healthy nutritional plan.
Well, you don’t have to go it alone anymore, that’s what I’m here for!
As a Certified Nutrition Coach, I can help you navigate all the nutritional truths and myths out there as well as give you the knowledge and tools to create a healthy and sustainable nutritional lifestyle and help you overcome any barriers or obstacles you feel keeps you from reaching your goals.
Perfect to pair with training for an overall healthy wellness plan. Add on nutrition coaching to any training plan for $30 /monthly
